Amazfit GTR 3 smartwatch overview: Works for work, greatest for exercises

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Appears might be deceiving. On its face—fairly actually—the Amazfit GTR 3 smartwatch performs the a part of smooth office wearable. It has a modern design with loads of clear watch face choices, an alloy construct, and a properly made silicone band with diagonal striping that every one provides as much as a complicated look. You’d be forgiven for considering the GTR 3 is a smartwatch constructed for the workplace. However, truly, the Amazfit GTR 3 is considerably missing for full workplace effectivity. It’s restricted in third-party app downloads, can’t be used for cellphone calls, and even getting textual content messages and app notifications required re-syncing.
As a well being tracker, nevertheless, the Amazfit GTR 3 smartwatch hits the mark. It has greater than 150 distinctive sport modes and its sensors can let you know about all the pieces out of your respiration to your blood oxygen degree. That implies that for those who’re out there for a exercise tracker and also you’re excited by an possibility that doesn’t proclaim to everybody that you’ve got a fitness center accent strapped to your wrist, the Amazfit GTR 3 may very well be the very best smartwatch for health. It meets the wants of pros searching for wardrobe equipment as they current metrics simply in addition to it meets the wants of athletes trying to dig into their efficiency stats.
What’s the Amazfit GTR 3 smartwatch?
Launched in mid-October 2021, The Amazfit GTR 3 is Huami’s follow-up to the Amazfit GTR 2 smartwatch. The brand new $179.99 Amazfit GTR 3 presents most of the identical health-tracking options as its predecessor whereas boosting the overall potential battery life by every week (from 14 to 21 days on a single cost). The Amazfit GTR 3 additionally upgrades the sensor know-how for extra correct measurements throughout sport modes, stress and sleep monitoring, plus a Private Exercise Intelligence (PAI) well being evaluation that goes past simply step counting. Nevertheless, it drops a speaker to allow you to reply calls.
The Amazfit GTR 3’s design
The Amazfit GTR 3 smartwatch has a spherical face with a minimalist look that doesn’t scream smartwatch. It even includes a rotatable navigation crown on the highest proper—along with a second menu button—that appears very very similar to the wind instrument on an analog watch. When the 1.39-inch HD AMOLED show isn’t activated, all you see is a smooth black face with analog clock marks etched on the bezel. You possibly can maintain the minimalist look by selecting an analog watch face from one among greater than 100 choices accessible through the Zepp app, although I want a digital face that tells me my every day step rely. The fingerprint-proof tempered-glass touchscreen doesn’t fairly stay as much as its smudge-resistant billing, however the 454×454 decision display screen presents 1,000 nits of brightness and is sweet and clear, displaying vivid colours and easy-to-read textual content.
The Amazfit smartwatch is available in Thunder Black and Moonlight Grey and the physique is constituted of a sturdy aluminum alloy. The smartwatch can be rated at ATM 5, that means it may possibly survive swims and even dives as much as 50 meters. At 32 grams, it’s lighter than different health trackers just like the 38-gram Fitbit Versa 2. Plus, the 22mm-wide silicone strap presents 14 sizing holes, permitting a cushty match that didn’t trouble my wrist, even when carrying the well being tracker and sleep tracker for greater than two weeks with out taking it off for something however a fast bathe (I opted to take it off then as a result of once I examined the properly outfitted price range Amazfit Bip U Professional the band severely chapped my pores and skin).
The well being and motion sensors are on the bottom, with GPS monitoring in-built. The well being tracker can measure coronary heart fee and SpO2 blood oxygen ranges, an acceleration sensor measures your motion, a gyroscope reads the lean of the watch, and a geomagnetic sensor helps level you in the suitable route. There’s additionally an ambient mild sensor.
Setting up the Amazfit GTR 3
A stress-free setup course of has you utilizing the Amazfit GTR 3 smartwatch to trace every day exercise quickly after opening the field. You should utilize a QR code to obtain the Zepp app or seek for it in an app retailer. When you’ve downloaded the app, use your cellphone’s Bluetooth connectivity to sync it to the smartwatch (the method takes a couple of minutes). The Amazfit GTR 3 includes a Bluetooth 5.1 BLE connection and the Zepp working system is appropriate with Android 7 and above or iOS 12 and above.
I had beforehand downloaded the Zepp app when testing the Amazfit Bip U Professional, so I’d already enter my health objectives, well being knowledge, and alert settings (opting to obtain name, textual content, and information replace notifications on my watch). However I’d say from reminiscence that all the setup course of, together with choosing your preferences, takes about quarter-hour. One irritating function of the Bip U Professional that also hasn’t been resolved with the Amazfit GTR 3 is that the app and the smartwatch appear to commonly disconnect. Which means for those who don’t open the Zepp app each few days, your watch could cease displaying data like incoming calls.
To make certain, opening the Zepp app reminds you of all of the highly effective monitoring that the watch is offering—from detailed sleep studies to data of previous exercises. Nonetheless, I’d want to not have to open the app always to keep up the connection.

Options of the Amazfit GTR 3 smartwatch
Whereas there are some business-minded options like Alexa connectivity and to-do-list administration, the Amazfit GTR 3 smartwatch actually got here throughout to me as health first. Listed here are my takeaways:
Exercising its skills
Regardless of your sport, this Amazfit smartwatch can observe it. I used it on my bike, on the rowing machine, on the elliptical, on rollerblades, and whereas lifting weights. Within the rowing mode, as an illustration, the smartwatch will observe the variety of strokes, the variety of strokes per set, exercise period, and coronary heart fee. In case you use it to hike, it’ll observe your elevation and distance.
Sport choices, which you’ll be able to entry by urgent the decrease aspect button, vary from snowboarding and snowboarding to stair climbing and spinning to sq. dancing and skateboarding. You possibly can pause exercises or choose interval relaxation occasions and, if you’re completed, the watch estimates how lengthy you must let your physique get well earlier than exercising once more.
On observe
The Amazfit GTR 3 smartwatch additionally impresses as a well being tracker, providing knowledge like blood oxygen and stress ranges along with 24/7 coronary heart fee monitoring. This knowledge comes from the BioTracker PPG 3.0 Biometric Sensor that displays all of it. You possibly can select one-tap measuring to get an on the spot have a look at your well being—maintain nonetheless for 60 seconds and also you’ll be given all the pieces out of your stress degree to your coronary heart fee to your blood oxygen ranges multi function shot. The watch may also provide you with a warning if you’re too careworn or when it’s good to arise. It’ll even let you know to take a break when vital, which I discovered to be a pleasant distinction to the “Rise up and transfer” memos.
All of this knowledge, mixed together with your exercise ranges, contributes to a Private Exercise Intelligence (PAI) indicator that gives an entire and customised image of your well being. The PAI rating is individualized based mostly in your athletic capability and bodily knowledge, so not everybody must do the identical quantity of exercise to succeed in 100 PAI. It additionally adjusts to your improved well being, relying solely on the earlier seven days of information to set the exercise degree required to succeed in a most rating. That implies that as your coronary heart fee and every day exercise depth enhance, it turns into more durable to get to 100. The analysis behind PAI, based mostly on 25 years of information, claims that reaching a rating of 100 every day can lower your threat of heart problems by 25 % and improve life expectancy by a mean of 5 years.
Awakening to the realities
After every night time, the Amazfit GTR 3 sleep tracker delivers an in depth sleep report that features a color-coded chart marking if you had been in mild sleep (blue), deep sleep (purple), and REM sleep (inexperienced). Yellow marks moments of wake-up. The report breaks these down into percentages, evaluating them to common numbers; as an illustration, my 20 % of deep sleep final night time falls into the 20- to 60-percent reference worth, however my 71 % of sunshine sleep is over the 55-percent reference worth. That’s not stunning, contemplating we’ve got a 6-month-old who nonetheless stirs at night time. The watch additionally tracks how lengthy you’re asleep and offers you a sleep rating. A few of this data is out there on the watch every morning however the detailed charts come through the app. It’s arduous to evaluate the accuracy of the time spent in deep sleep versus mild sleep, however I’d say the period of time asleep was pretty correct, though the well being tracker tends to rely time spent falling asleep as precise unconscious hours.
Dealing with your enterprise
Though the Amazfit GTR 3 smartwatch would want extra options like a digicam and name capabilities to be thought of a completely outfitted smartwatch, it’s not with out among the higher capabilities. For starters, it options Alexa onboard—although, fact be advised, it’s most likely simply simpler to make use of your cellphone to entry the digital assistant since her voice responses will come out of your cellphone’s speaker. It’s also possible to use the smartwatch to function your cellphone’s digicam. As well as, the watch can management your music, provide the climate forecast, and allow you to handle your calendar, on prime of telling you who’s calling or buzzing you with textual content messages and different app notifications.
Amaz-ing battery life
The Amazfit GTR 3 smartwatch’s 450mAh battery fuels some actually spectacular run occasions—the watch can last as long as 21 days on a single cost, although that’s with minimal utilization. In case you’re commonly utilizing the smartwatch to modify music tracks, measure your blood oxygen, and speak to Alexa, the battery will final nearer to 10 days. Nonetheless, that’s a stable complete. I discovered myself feeling like I wanted to connect with the magnetic pogo pin charger each few days solely to take action and see that I nonetheless had greater than 80 % of the battery life (my favourite watch face doesn’t embody the battery degree). As soon as related to the charger, the depleted smartwatch can get again to full energy in a few hours.

So, who can purchase the Amazfit GTR 3 smartwatch?
Anybody who’s out there for a classy well being tracker ought to think about the Amazfit GTR 3 smartwatch. From sleep monitoring to step totals to emphasize ranges, the watch’s sensors present correct readings and detailed studies. Plus, it has the power to trace greater than 150 totally different sports activities and/or workouts.
In case you’re searching for a health tracker with a sportier look, it’s possible you’ll be happier with one thing just like the Fitbit Versa 3. For a price range health smartwatch, Amazfit’s personal $70 Amazfit Bip U Professional is a stable possibility, providing most of the identical well being monitoring because the Amazfit GTR 3, simply with an older era of sensor know-how. And in case you are searching for an adjunct that really has all of the options you’d count on from a tool that payments itself as a smartwatch, the Apple Watch Sequence 7 remains to be your greatest wager—offered you don’t thoughts the almost $400 invoice.
However, on the finish of the day, if you’d like among the best health trackers with a glance that’s fashionable sufficient for the workplace and know-how that may ship detailed knowledge about all of your train, the Amazfit GTR 3 has loads working for it and dealing for you.